Acai Berry and Super Antioxidants

Have you heard that acai berry is now considered as one of the top super antioxidants? Yes, it’s worthy of being described as being both “top” and “super” in the antioxidants department. Its antioxidant level is so high off the (ORAC) charts that the media – from TV talk shows to newspaper ads to websites – has been caught up in featuring this little berry from Brazil. But why is acai getting all this attention? Or to put it more bluntly, what does being a super antioxidant mean? Here’s a quick chemistry tutorial.

Understanding Free Radicals and Antioxidants

Getting a better idea of the interplay between antioxidants and free radicals requires some chemistry basics but I’ll try to make it as simple as possible. First, let’s define what a free radical is. It’s actually just a molecule that’s missing an electron. Whether we like it or not, we absorb free radicals into the body because they can be caused by pollutants in the air, stress, and food chemicals. In small amounts, the body can put up with free radicals. But they won’t remain in small concentration because a free radical can steal electrons from other molecules, in turn, creating more free radicals. With too many of them, these free radicals can lead to grave health problems like cancer and heart diseases.

Fortunately, antioxidants can help. They offer up their own electron to the free radical and let it go happily on its way. On the other hand, this means that the antioxidant has now become a radical itself. However, through a balanced intake of different antioxidants, your body can maintain a juggling act of radical and antioxidants and you can stay healthy.

Where Does Acai Berry Come In?

Acai berry is considered one of the best super antioxidants you can find. That means it rates extremely high on the ORAC charts. ORAC is just oxygen radical absorbance capacity and is used to determine the concentration of antioxidants in a food. With such a high rating, acai berry offers a great source of antioxidants. It is also a fairly new find in the American market, so it offers another source of free radicals that you may not be getting. While you are sure to get antioxidants from other sources as well, adding acai berry supplements to your diet helps to maintain your body’s delicate juggling act.

Now that you know all about acai berry and how it can impact your health, all you need to do is find a reliable source of pure organic acai supplements. This way you can get value for your money and make the most of the nutrients acai provides, including antioxidants. If you want variety in your acai supplements, you should know that they are also available in other forms other than capsules such as frozen acai pulp and juices. You can take it in any way you like; the important thing is you’re getting your needed antioxidants from one of the best super antioxidants.